How many calories in 1 lb of cantaloupe

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WebJan 13, 2024 · One cup (about 160 grams) of cubed cantaloupe nutrition contains approximately: 54.4 calories 14.1 grams carbohydrates 1.3 grams protein 0.3 gram fat 1.4 grams fiber 5,412 international units vitamin A (108 percent DV) 58.7 milligrams vitamin C (98 percent DV) 427 milligrams potassium (12 percent DV) 33.6 micrograms folate (8 … WebApr 14, 2024 · If Matt wants to lose 1 lb over the course of 1 week, what should his calorie deficit be? 1 lb = 3500 kcal 1 week = 7 days 3500 kcal / 7 days = 500 kcal per day Matt should decrease his caloric intake or burn an additional 500 kcal per day for 1 week. 2. If Megan consumes 2,000 kcal per day, and burns a total of 1,750 kcal per day through ...

How many calories are in a cantaloupe chunk?

WebThere are 188 calories in Cantaloupe Melons - 1 whole medium (about 5`` dia) (552g). Calories and Common Serving Sizes: Related Types: Honeydew Melons (calories in 100 g - 36) Yellow Melons (calories in 100 g - 36) Orange Melons (calories in 100 g - 34) Casaba Melons (calories in 100 g - 28) Melon Balls (calories in 100 g - 33) Nutrition Facts how many 8 balls are in an oz

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WebFeb 4, 2008 · There are 188 calories in 1 medium Cantaloupe Melon. Calorie breakdown: 5% fat, 87% carbs, 9% protein. Other Common Serving Sizes: Related Types of Cantaloupe: … Web1990 Cal. 10/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.9 g. 0.1/67g left. Sodium 2295 mg. 5/2300mg left. Cholesterol 300 mg. WebNutritional Information, Diet Info and Calories in Cantaloupe, Raw Nutrition Facts Serving Size 1 melon Amount Per Serving Calories 276 Calories from Fat 12 % Daily Value * Total … how many 8 balls in a kilo

Calories in Cantaloupe, Raw - Nutritional Information and Diet Info

WebThere are 170 calories in 1 cake of Entenmann's Mini Pound Cake. You'd need to walk 47 minutes to burn 170 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. WebThe calories in a roast dinner will obviously vary with the size of the portion and the way the meal is prepared however, listening to the radio the other day they say the average calorie intake for Christmas Day per person will be around 8000! Im sure you’ll already know the recommended maximum daily intake is 2500 for men and 2000 for women. high neck high waisted bikini 34gWebMelons, cantaloupe, raw (balls) weigh (s) 187 grams per metric cup or 6.2 ounces per US cup, and contain (s) 34 calories per 100 grams (≈3.53 ounces) [ weight to volume volume to weight price density ] Food category: Fruits and Fruit Juices A few foods with a name containing, like or similar to Melons, cantaloupe, raw (balls): high neck infantry sweater

"WebAug 16, 2024 · Watermelon Nutrition Facts. One cup of diced watermelon (152g) provides 46 calories, 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat. Watermelon is an excellent source of lycopene and vitamins A and C. The following … " - How many calories in 1 lb of cantaloupe

How many calories in 1 lb of cantaloupe

Melons pack a nutritional punch - Mayo Clinic Health System

WebThe formula for baseline calories, also known as basal metabolic rate (BMR), is: For men: BMR = 88.362 + (13.397 x weight in kg) + (4.799 x height in cm) - (5.677 x age in years) For women: BMR = 447.593 + (9.247 x weight in kg) + (3.098 x height in cm) - (4.330 x age in years) This formula estimates the number of calories your body burns at ... WebCalorie Goal 1862 Cal. 138/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g--/67g left. Sodium 2235 mg. 65/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info. Carbs. ... Cantaloupe 1/2 Cup Diced 78g. Cantaloupe. 1/2 Fresh Cantaloupe Melon. Generic. Have you ever asked yourself, "How much weight can I lose in a month?" or "How ...

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WebDec 31, 2009 · There are approximately10 calories in each one ounce, or 28g, of cantaloupe melon. Therefore, approximately 160calories in one pound of cantaloupe melon. WebAug 28, 2024 · A one-cup serving of cantaloupe has only 53 calories, but it contains 106 percent of the vitamin A daily value and 95 percent of vitamin C. It’s also a good source of potassium and folate. A cup of honeydew has 60 calories, 51 percent vitamin C daily value and 11 percent of potassium.

Web25 Calories 7g Carbs (6g net carbs) 0g Fat 1g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Cantaloupe SALAD BUFFET - Cantaloupe (1/2 cup), Golden Corral Salt Table Pepper Spices, black Olive oil Salad or cooking Egg Whole, fresh eggs Onions Raw Garlic WebThe favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories . Calorie and nutritional information for a variety of types and …

WebNov 28, 2024 · A single cup (177 gram) provides about 1.5 grams or roughly 5% of the RDI for fiber. Though many other fruits contain more fiber per serving, honeydew can still contribute to your daily fiber ... WebCalorie Goal 1862 Cal. 138/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g--/67g left. Sodium 2235 mg. 65/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info. …

WebFeb 4, 2008 · Cantaloupe Melons Nutrition Facts Amount Per Serving Calories 277 % Daily Values* Total Fat 1.55g 2% Saturated Fat 0.415g 2% Trans Fat - Polyunsaturated Fat 0.659g Monounsaturated Fat 0.024g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 66.42g 24% Dietary Fiber 7.3g 26% Sugars 63.98g Protein 6.84g Vitamin D - Calcium …

Web150-pound adult. No significant wind or incline. Burn 54 Calories. 2.9 minutes Running stairs. 150-pound adult. Moderate pace. Burn 54 Calories. ... 1 ⁄ 4 cantaloupe. Log food: … how many 8 balls in a half ounceWebJan 13, 2024 · Cantaloupe contains around 54 calories per cup. It also is high in water and various nutrients, making a great addition to any weight loss plan. Cantaloupe is a food … high neck hoodie pulloverWebThe Fresh Market. Nutrition Facts. For a Serving Size of 2 slices, lg ( 80 g) How many calories are in Dried Cantaloupe? Amount of calories in Dried Cantaloupe: Calories 140. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Dried Cantaloupe? how many 8 character password combinationsWebCalories in 1 lychee (15g): 8.7kcal Mango, Flesh Only Calories in 100g of mango Calories in 1 mango (207g): 118kcal Melon, Cantaloupe Calories in 100g of cantaloupe melon Calories in ½ a melon (255g): 86.7kcal Melon, … how many 8 are there in 40WebWhile the U.S. exported 179 million pounds, over 1.0 billion pounds of cantaloupe were imported in 2024. Most imported product comes from Guatemala, with Honduras, Mexico, and Costa Rica supplying a significant … how many 8 cmu in a cubeWebYour Daily Values may be higher or lower depending on your calorie needs. In a 1/2 medium Cantaloupe ( (1/2 Medium Cantaloupe Serving) ) there are about 94 calories out of which … high neck high waisted swimsuitWebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily … how many 8 block per pallet