WebApr 13, 2024 · Maintaining good overall health through exercising, eating a healthy diet and managing stress are great ways to support your immune health. Keep reading to learn more. Cold, flu & immunity Wellbeing news. Share ... Spleen: A vital blood filtering organ in the abdomen which removes microbes, bacteria, viruses and destroys old and damaged cells ... WebApr 24, 2024 · The spleen is a fist-sized organ that sits under your rib cage on the left side of your abdomen. Unlike the stomach, liver, or kidneys, it is not directly connected to the other organs in your abdomen. Instead, the spleen is connected to your blood vessels, with an artery that brings blood to it and a vein which takes the blood away.
No spleen? What you need to know to stay healthy - Harvard Health
WebMar 27, 2012 · Having fruit first thing in the morning is a great way to nourish the spleen and get your digestive fire started to make sure your body is running efficiently the rest of the day. 4. The spleen likes the "comfort" feeling after eating. Being homely and generous gives the spleen a feel-good factor and generates the feeling of abundance and care. WebOct 15, 2024 · Lifestyle Adjustments. Splenectomy surgery doesn’t require a lot of long-term care on its own, but you will have to make some accommodations to a life without a spleen. Your spleen plays a significant role in your immune system, removing bacteria and debris from your bloodstream, so there are steps you should take to avoid complications long ... open faced hamburger recipe
How the spleen keeps blood healthy - National Institutes of Health …
WebThe Spleen is also a very vulnerable organ that requires a lot of attention to keep it functioning well. If the Spleen’s health starts to become compromised, then symptoms of lethargy, bloating, acid reflux, irregular … WebJan 4, 2024 · Stick to a meal plan of small meals every 2-3 hours. Introduce a small amount of protein in your diet. Protein enables the spleen to digest and absorb nutrients from food and provide strength and energy to the body. Have natural warm food stuff like ginger, black pepper, cardamom, and cinnamon that help clean the spleen and provide antioxidants. WebOct 23, 2014 · A bruised spleen is an injury to the spleen, which is an organ in the left upper part of your belly. It filters bacteria from the blood, stores blood, and removes old blood cells. It helps your body fight infection. The spleen also helps keep the number of blood cells in balance. If you think you have injured your spleen, it is important to get ... iowa snow goose season